Stormie was often told her by her abusive mother, 'You are worthless, and you'll never amount to anything.' As a result, shel grew up to be a young woman who still felt she was always wrong, and always bad, which led to chronic, clinical depression. In this interactive workbook, the reader will advance through five steps to better emotional health. A prayer journal will help the reader pray for herself and her own healing.This stand-alone workbook will be a welcome support for women who know their everyday experiences are clouded by past problems or abuse.